All coaches
Head Coach · Strength
Mara Okafor
Former national-level weightlifter who builds programs around the big lifts and the people doing them.
Coaching
11 years
Focus
Barbell technique, powerlifting, first-time lifters
Strong is a skill
Mara spent eight seasons on the competition platform before she opened Kilo. She coaches the way she wanted to be coached: clear cues, honest feedback, and a plan that still makes sense in month nine.
On the floor
Expect her to film your squat, slow it down, and show you the one thing that will add twenty kilos. She runs Barbell Strength and the Saturday technique clinic.
USAW Level 2 coach
Former 76 kg national finalist
Runs the 12-week Foundations block
