Membership · No contracts
Strong is a habit. Price it like one.
Three plans, one free week to try them all. Freeze or cancel from the app, no phone calls, no small print.
Monthly
Annual
−15%
Starter
Eight classes a month for steady progress.
$129
/ month
Billed monthly · cancel anytime
8 classes per month
Open gym access
Movement screen on day one
Book and cancel in the app
Freeze your plan anytime
Unlimited
Most popular
Every class, every day. Our most popular plan.
$189
/ month
Billed monthly · cancel anytime
Unlimited classes
Open gym 5:30am–10pm
Monthly progress check-in
Two guest passes a month
Sauna and cold plunge
Coached
Your own program, written by a coach.
$279
/ month
Billed monthly · cancel anytime
Everything in Unlimited
Custom program, updated weekly
One 1:1 session every month
Nutrition check-ins
Priority class booking
Every plan includes
Coached classes
Every class has a coach on the floor. No exceptions.
Movement screen
A one-to-one screen with our physio in week one.
Book in the app
Reserve a spot up to seven days ahead, waitlist included.
Open gym hours
Use the racks whenever a class isn’t running.
Progress tracking
Lifts and splits logged, with test weeks every six.
Freeze anytime
Up to three months a year, straight from the app.
Is there a joining fee?
No. You pay for the plan you choose, starting the day after your free week ends.
Can I switch plans later?
Yes. Upgrade any time and the difference is pro-rated. Downgrades apply from your next billing date.
What does annual billing save?
Paying yearly saves 15% on every plan. You can still freeze for up to three months.
Do you offer drop-ins?
Drop-in classes are $32 and can be booked in the app once you've done a free week.